Make best use of it......

Hi,

There are many informative sources available which can help you resolve your queries. Here you will find gateway to few such sources.

1)https://www.cyclediet.com/

For information on PMS, PMDD, Types of PMS, ovulation calendar, diet charts, food during PMS, etc.

2) http://www.mum.org/

For information on Menstruation, its history, myths, mythology, Tampons & pads used during menses etc.

3)https://www.womenfitness.net/

For information on exercises for weight loss & optimum fitness, health recipes etc.

4)http://www.yogiclogic.com/

For information on Yoga, various postures of yogasanas, Pranayam etc.

5)http://www.yoga-for-beginners-a-practical-guide.com/

Free yoga lessons, videos on various yogasanas, pranayam, free yoga course etc. especially for beginners.

6)https://www.womenshealth.gov/

It’s a federal government (USA) source for women’s health information.

7) https://kidshealth.org/

All about teenage life, puberty, their physical – mental problems & answers to their queries, menstruation etc.

8) www.healthywomen.org

All about healthy living,healthy aging, relationships, pregnancy and parenting

9) https://www.thebump.com/

Parenting information, baby advice, parenting tips.

Contact us

Dear friends, this is your space, feel free to say what all you want. Send us your feedback, suggestions, personnel PMS stories, queries, how you cope up with PMS issues, etc. Your words might help and support someone in need...