Acupressure by Mr. Anil Kumar Singh

"An ancient self help technique of healing & drugless therapy."

Acupressure is an ancient Indian system of medicine whose fundamental principles can easily be traced in ancient Indian texts, Ayurveda and other natural healing methods. The origin of this self healing therapy lies in the natural acts of human, when they relieve their pains by pressing on the painful areas of body. If a person has pain in head or legs, one presses on the affected part and gets relief. This natural act of healing has been studied in detail and on further analysis has given birth to this simple method of treatment in which various points on the body are pressed to balance the energies, thereby treating various diseases.

This unique and wonderful method of treatment available in the body itself has been given a scientific base by knowledgeable and learned persons. Continuous thought process and research in this field has made it successful to treat multiple common ailments such as Gouts, Diabetes, High Blood Pressure, Menstrual Disorders and many more.

Acupressure is a word composed of Acu + Pressure, where Acu means needle & pressure means to apply force. Thus, to press a point which is as small as a needle tip and thereby treat a disease is known as Acupressure. Pressure on such small and subtle points can be applied by seeds, needle, pointed instruments, magnets etc.

Bio-energy (Chetna) is the fundamental basis of life. The balance of this very bio-energy is the aim of acupressure therapy.

There are few simple points which when pressurized, work as treatment for various menstruation related problems and gynecological disorders. To know the point’s locations, have a look at the following diagrams mentioned below.

Note:Use dry hard seeds (pea seeds, fenugreek) to press the points.


Author: Mr. Anil Kumar Singh,
Lecturer, Acupressure Shodh Prashikshan Evam Upchar Sansthan, Allahabad.
He is the Chief- Co-coordinator of Gujarat State for the same.
Has an experience of more than 12 years in the field of Acupressure.
His areas of expertise and interest are Migraine, Cervical & Lumbar spondylitis & Gastritis.
Contact: Acupresure Sewa Sansthan, C-20, City Light Complex, City Light, Surat – 395007, Gujarat, India.
Phone: 0261- 3246248, 098796-87573

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